calories in cream of wheat with water

94. Daily Goals. 8: More Details. Calorie Goal 1,900 cal. Sodium 2,130g. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy . 54: 0.75 cup = 180g. Total Carbohydrate 26.9g. Nutrition Facts and Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. When consumed in moderation, it's unlikely to cause weight gain. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. 100 / 2,000 cal left. Fiber. Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat There are 110 calories in 1 cup of cooked Cream Of Wheat. Calorie Goal 1,890 cal. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Cream Of Wheat. 110 Cal. There are 54 calories (on average) in 100g of Cream Of Wheat. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. 1% Saturated Fat 0.1g Trans Fat 0g. 110 / 2,000 cal left. 100 / 2,300g left. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Cream of wheat made with water. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Sodium 2,210g. Cholesterol 0mg. Serving Size : 3 tbsp. Fitness Goals : Heart Healthy. Calorie breakdown: 4% fat, 85% carbs, 12% protein. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g Cream of Wheat, one packet. 100 Cal. Log Food. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. 14 % 4g Protein. Nutrition Facts. Protein. Cream of Wheat - Cream of Wheat made with water. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. There are 110 calories in 1 cup of cooked Cream Of Wheat. It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of Sodium 146mg. Cereals, CREAM OF WHEAT, 1 minute cook time, … CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Dietary Fiber 1g Total Sugars 0.2g. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. 97: 1 cup = 239.67g. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … 0 %--Fat. 9%. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. 136: 1 tbsp = 15.3g. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). Change Serving Size. 170 / 2,300g left. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Search for More Foods. Daily Goals. 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Fat 67g--/ 67g left. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. Calorie Goal 1,890 cal. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Log Food. This item is classified as breakfast cereals foods. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] Cholesterol 0mg. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. 2. Let it simmer while stirring for 3 minutes after the ground wheat is blended. 87 %20 gCarbs. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. 129: 1 cup (1 serving) = 251g. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Daily Goals. 90 / 2,300g left. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) cup. Nutritional Info. Search for More Foods. Oatmeal grains contain soluble fibers, including the beta glucan. 125. Serving Size. Change Serving Size . Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. Total Fat 0.5g. Calories % Daily Value* 1%. How does this food fit into your daily goals? 0 %--Fat. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Amount Per Serving. Includes 0g Added Sugars. Cream of Wheat Cereal Prepared w/ water. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … 110 Cal. 1% Saturated Fat 0.1g Trans Fat 0g. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . Serving Size. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. Total Fat 0.4g. Fat 67g--/ 67g left. 11%. 3%. Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. Nutritional Info. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. Log Food. Cholesterol 300g--/ 300g left. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). Calories % Daily Value* 1%. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. cup. Cream of Wheat Cereal w/ Salt Prepared w/ water. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water 3. 0%. Nutritional Info. Calories and Common Serving Sizes: 100 % 3g Protein. Total Carbohydrate 20.2g. : Calorie breakdown: 3% fat, 85% carbs, 11% protein. Cream of wheat calorie quaker Nutrition Facts. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. Amount Per Serving. How does this food fit into your daily goals? Serving Size: 1 serving. 7%. Cholesterol 300g--/ 300g left. There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. Learn the good & bad for 250,000+ products. Learn More About Calories. 0%. 110 / 2,000 cal left. 0%. Protein 3.7g. 86 % 24g Carbs. Sodium 252mg. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. Dietary Fiber 0.8g Sugars 0.1g. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. 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