how to avoid glycol ethers
Dr. Mercola finished his family practice residency in 1985. How to avoid perchlorate: Buying a water filter is a good way to reduce your ingestion of perchlorate in your water source. You might also consider using a vacuum cleaner with a HEPA filter, which can cut down on toxic-laden house dust. You can also check out his Facebook page for more timely natural health updates. Avoid by: Carefully selecting seafood known to be low in mercury and other contaminants. GLYCOL ETHERS can react with both oxidizing agents and reducing agents (such as aluminum or lithium aluminum hydride). And children who were exposed to glycol ethers from paint in their bedrooms had substantially more asthma and allergies. They’re used in degreasers, adhesives, cleaners, dyes, inks, water-based paints, lacquers, perfumes, and cosmetics. Mercury is known have adverse effects on the adrenal glands, as well as the thyroid, hypothalamus, and pituitary gland.. Consider making your own cleaning products. Project Panel on Glycol Ethers, J. P Lyon (ICI Americas) described the Toxicology Research Task Group'stestingprogram. This chemical is a component of â wait for it â rocket fuelâ¦and it contaminates much â¦ Under typical conditions of exposure and use, propylene glycol ethers pose little hazard. She is no longer seeing clients directly. Research suggests pesticide residues on apples are most effectively removed using a 1% baking soda and water solution. PFCs are notorious for being resistant to biodegradation, meaning they easily build up in humans and the environment.  Research is also discovering that aerosol ether products may be linked to asthma and allergies. How to avoid glycol ethers: Since glycol ethers are so prevalent, itâs hard to avoid them completely. To limit exposure and protect your body, buy products from ethically driven and environmentally conscious brands that have your best interest at heart. Helpful for patients and clinicians alike, it will give you the peace of mind to know you are taking the next steps with intention and care. Animals raised on concentrated animal feeding operations (CAFOs) also typically contain antibiotics, hormones and other industrial chemicals that may disrupt your endocrine system. In recent years, PBDEs have generated concern because of their widespread distribution in the environment and their potential to bioaccumulate in humans and wildlife. Recent studies in the semi-conductor industry indicate that these glycol ethers could have similar effects at very low exposure levels in humans Safety Practices Use heavy butyl rubber gloves to prevent skin contact â¦ How to avoid lead: Lead is found prevalently in old paint. Glycol Ether TPM provides good solvency for polar and non-polar materials. He was also voted the 2009 Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News with Peter Jennings, Today Show, CBS’s Washington Unplugged with Sharyl Attkisson, and other major media resources. / Bottin, M. C. / Institut National de Recherche et de Securite / National Institute for Occupational Safety and Health / Sweden; National Institute of Occupational Health | 1996 He founded The Natural Health Center (formerly The Optimal Wellness Center), which became well-known for its whole-body approach to medicine. All you need to degerm your hands is warm water and a mild soap using proper handwashing technique. Though it’s normal for cells to die off in the body, premature cell death isn’t typical. How to avoid it? How to avoid arsenic: A trusted water filter can reduce your exposure to arsenic in drinking water. Heated storage is not normally required. Namely, lead disrupts the hormone signaling that regulates your body’s major stress system (also called the HPA axis). Of course, if you ingest enough arsenic, it can be fatal. 2-butoxyethanol (or ethylene glycol monobutyl ether) and other glycol ethers. Cash register receipts — Thermal paper typically contains BPA, and research shows handling this type of paper is enough to increase the BPA level in your body. Once dioxins enter the body, they’re absorbed and stored in fat tissue. According to the Hormone Health Network, which is a part of the Endocrine Society, there are an estimated 1,000 man-made chemicals on the market with endocrine-disrupting properties.13 Following are 10 common routes of exposure, and some commonsense tips for how to avoid them: As with many other solvents, appropriate precautions should be employed to minimize dermal and eye contact and to avoid prolonged or repeated exposures to high vapor concentrations. Conventionally grown produce and CAFO meat, poultry and dairy products — Pesticides, herbicides and industrial runoff may coat your conventionally grown fruits and vegetables in EDCs. They have relatively low vapor pressures. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years. Wild salmon and farmed trout are good choices since they contain lots of healthy fats without the risk of mercury contamination. The pancreas, on the other hand, is responsible for secreting insulin and glucagon into the bloodstream to regulate blood sugar levels. The propylene glycol ethers (PGEs), even at much higher exposure levels, do not cause the types of toxicity produced by certain of the lower molecular weight ethylene glycol ethers (EGEs). Specifically, it interferes with hormone functioning in the glucocorticoid system that regulates sugar and carbohydrate metabolic processes. Since phthalates are not chemically bound to PVC, they often leach into food and air. Ethers. liquid soaps, and cosmetics. Shark, swordfish, king mackerel, marlin, sea bass and tuna are among the worst offenders. 2-butoxyethanol is a widely-used cleaning solvent that: causes anemia by damaging red blood cells, creates air pollution that exceeds workplace limits, is linked to impaired fertility and reproductive and developmental toxicity, and (just to really make the case) EPA considers it a possible human carcinogen. So are we! BPA is found in plastic baby bottles and epoxy resins which are used as inner linings in canned foods to ensure the metal can doesn’t corrode. Keep a Clean House With Nontoxic Cleaners, Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen, and thyroid hormones, EDCs interfere with development, reproduction, neurological functioning, metabolism, satiety and your immune system function, and much more, and for many of these chemicals, there may be no safe level of exposure, 12 of the worst and most widely used EDCs are: BPA, dioxin, atrazine, phthalates, perchlorate, fire retardants, lead, mercury, arsenic, PFCs, organophosphate pesticides and glycol ethers, 10 common routes of exposure include personal care products, drinking water, canned and packaged foods, conventionally grown produce and CAFO meat, poultry and dairy products, high-mercury fish, plastic and nonstick kitchenware, cleaning products, household dust, office products and cash register receipts, Suggestions for how to avoid or limit exposure are included. When you think of hormones, you might think about a bad outbreak of acne when you were a teenager. In a study published in Environmental Science and Technology, researchers analyzed paper currencies from 21 countries for the presence of BPA, and the chemical was detected in every sample. Most glycol ethers are easily absorbed through your skin; thus, skin contact can be the major route of exposure. Dr. Joseph Mercola has been passionate about health and technology for most of his life. How to avoid dioxins: Dioxins contaminate much of the American food supply. For starters, avoid products with ingredients such as 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME). EDCs can throw off your endocrine system in a number of ways. Both the U.S. Environmental Protection Agency and U.S. Food and Drug Administration have placed canned tuna on its “choices to avoid” list for pregnant women and small children due to its high mercury levels. They’re produced most often as a result of industrial activities. Consequently, it’s also a contaminant of drinking water. Researchers have found that exposure to atrazine can have a profound effect on sex hormone production. Atrazine is an herbicide product widely used on corn crops. MASTERMIND – Metabolic Approach to Cancer, https://www.sciencedirect.com/science/article/abs/pii/S0887233315002222, https://pediatrics.aappublications.org/content/97/5/700.short, https://link.springer.com/article/10.1007/s002440010300, https://www.sciencedirect.com/science/article/abs/pii/S1438463907001125, https://www.nejm.org/doi/pdf/10.1056/NEJM198001033020105, https://content.sciendo.com/view/journals/intox/8/2/article-p55.xml, https://academic.oup.com/toxsci/article/98/1/75/1659131, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2723593/, https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.11681, https://www.sciencedirect.com/science/article/pii/S0041008X09004748, https://academic.oup.com/aje/article/143/7/707/58332, Interfere with hormone production, and/or. Cosmetic products also popularly contain phthalates, so be sure to buy cosmetics from a company that promotes phthalate-free personal care products. Glycol, the principle ingredient in antifreeze, is typically mixed with water 50/50 to form a liquid âcoolantâ to transfer heat, raise boiling point temperature (above 225°F or 107°C) and lower the freezing temperature (below -32°F or -35°C). Limit dermal exposure to products containing ethylene glycol. Finally, because receipts are often stored next to paper currency in people's wallets, paper currency may also be contaminated with BPA. The European Union says that some of these chemicals âmay damage fertility or the unborn child.â Studies of painters have linked exposure to certain glycol ethers to blood abnormalities and lower sperm counts. Glycol ethers are man-made chemicals used since the 1960s as solvents and stabilizers in a wide variety of personal, household, and industrial products. It was first discovered in the 1950s, though chemists didn’t realize it’s true versatility until the 1980s. A diagnosis of cancer can trigger intense emotions and leave us paralyzed with fear. Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen and thyroid hormones, which allow them to interfere with development,1 reproduction, neurological functioning, metabolism, satiety and your immune system function, and much more.2, For example, they may block certain hormonal signals, alter your hormone levels, or change the way your natural hormones travel through your body. You probably already know how dangerous lead is, but it’s worth reiterating here. Tired of the confusing dogma around nutrition for cancer? It is most often let into the air by burning coal. How to avoid organophosphate pesticides: Buying organic produce will help limit your exposure to all pesticides, including organophosphate pesticides. We ingest, inhale, and come into contact with phthalates over the course of our entire lifetime, including during intrauterine development. The following is from CRC Handbook of Laboratory Safety, 5 th Edition. If you are a patient and would like your doctor to consult with Dr. Nasha, please have your provider contact us directly. Dr. Mercola authored two New York Times Bestsellers, The Great Bird Flu Hoax and The No-Grain Diet. But you do have the power to make safe, smart, healthy choices in your everyday actions. Minimize skin contact when using antifreeze and other consumer products containing ethylene glycol. Also, since arsenic can be found in contaminated soil, washing and peeling vegetables is a good idea. Glycol Ether EB Safety Data Sheet according to Federal Register / Vol. To avoid 2-butoxyethanol, read product labels and avoid products listing the ingredients noted above. Farmed fish (the "CAFOS of the sea") also tend to be higher in contaminants and are better off avoided. In short, the evidence is only getting stronger, showing that exposure to EDCs in the environment can have significant health effects for both children and adults, and that these effects can be further transmitted to future generations. Avoid by: Creating your own cleaning products using different combinations of vinegar, baking soda, essential oils and even coconut oil. Poly- and perfluoroalkyl substances (PFAS) used to create nonstick, stain-resistant and water-repellant surfaces are also toxic and highly persistent, both in your body and in the environment. People can be exposed to these chemicals through food, which is contaminated through soil, water, food packing, and processing equipment. But as he began to experience the failures of the conventional model in his practice, he embraced natural medicine and found great success with time-tested holistic approaches. What Is the Endocrine System and Why Is It Important? 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